5 ways to have amazing hair after 40

5 ways to have amazing hair after 40

1) Take the right supplements:
Flaxseed oil, Biotin, Silica, Kelp, Iron and multivitamins are essential for healthy hair. Ailesbury Hair Vitamins are an excellent option with all of these ingredients.

2) Watch out for flaky scalp.
Dandruff is not the cause of hair loss, but it does cause itching which can lead to irritated skin. Many of our clients have had great success in eliminating dandruff by cutting out sugar and white flour completely from their diet and applying coconut oil to the scalp a few times a week.

3) Protect your hair from the sun.
You protect your skin from the sun with a sunscreen, and you should do the same with your hair. The sun can damage your hair, use sunscreen products for hair.

4) Do not dry your hair aggressively.
Being too rough on your hair with a towel or hairbrush increases the risk of hair breakage and frizz. Be gentle and don’t pull your hair too much. Hairdressers should also treat your hair with a little TLC and not blow dry too aggressively!
5) Keep your hair well moisturized.
Using a conditioner and oils will help keep your hair moisturized.

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