Hair care and 5 ways to have amazing hair after 40

1) Take the right supplements: 

Flaxseed oil, Biotin, Silica, Kelp, Iron and multi-vitamins are all essential for healthy hair.  The Ailesbury Hair Vitamins are an excellent option with all of these ingredients.

2)  Keep an eye on that flaky scalp.

Dandruff is not the cause of hair loss, however is causes itchiness that can lead to irritated skin.  Many of our clients have had great success eliminating dandruff by completely cutting sugar and white flour from their diet and applying coconut oil to the scalp a few times a week.

3)  Protect your hair from the sun.

We protect our skin from the sun using a sunscreen and we should do the same with your hair. The sun can damage your hair, use sun protection products for hair.

4)  Don’t dry your hair aggressively

Being too rough with your hair with a towel or hair brush will increase the risk of hair breakage and frizz.  Be gentle and don’t pull the hair too much.  Hair stylists should also treat your hair with a little TLC and not be too aggressive with a blow dry!

5)  Keep your hair well-moisturized.

Using a conditioner and oils will help hydrate your hair.

Hair care depends on our routine, followthese tips and your hair will look healthier!

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